The work-related injuries are a very serious issue. A lot of people get injured in the workplace like Slips, Trips, Falls, Repetitive Stress Injuries, Motor Vehicle Accident Injuries, Being Hit by Falling Objects, Falling from Heights, Muscle Strain e.t.c

Work-related Injuries in offices

The employees who work in offices are also in very risk of work injuries. The injuries are different from that of labor, but they are very painful and can reduce the overall productivity of the person.

Some top Work-related Injuries in offices

  1. Slips, Trips, and Falls

The most common work-related injuries in offices are due to Slips, Trips, and fall. The employee may accidentally fall or slip on the floor and a serious injury can happen to him like a fracture or soft tissue injury.

  • Sleeping on the wet floor

  • Standing on an unstable ladder

  • Standing on a chair

  • Tripping over open drawers or electrical cords

  • Reaching for something while seated in an unstable chair                          

      2. Repetitive Stress Injuries 

It is a common work injury, but people don’t take it as serious, which may lead to some serious body issues. The Repetitive Stress Injuries happen when a person keeps on doing the same task repetitively for a long time like working on keyboards or computer. The main problem includes Repetitive Stress Injuries are:

  • Carpal tunnel syndrome

  • Back problems

  • Vision problems

It affects the upper body and case main effects on the hands, neck, elbow, wrist, and shoulders.

    3.Computer Eye Strains

The employees rely on the computer in offices for work. The eye strain has become a common injury for office workers. The Main Symptoms of computer eye strain include

  • Headaches

  • Blurred vision

  • Dry eyes

  • Eye Twitches

  • Physical fatigue

Work-related Injuries in labors

The different Work-related Injuries that happen to labors are:

  • Motor Vehicle Accident Injuries

The  Motor Vehicle Accident Injuries are one of the main injuries that happen to the people while at work. Depending upon the accident the injuries varies, they may be serious or can be cured in a few days.

  • Being Hit by Falling Objects

The Labors can get the serious injuries if they get hit by the object that falls from any shelves. The head injury is common in it.

  • Muscle Strain

The muscle strain usually happens if you lift heavier objects at work. It may cause the worse neck and back pain and strains.

  • Falling from Heights

The feeling of labors from height is one of the main causes of injuries in the work. The area which is more prone to falling accident is roofs, ladders, and stairways.  The falling of labor from the site may be due to faulty equipment.

  • Overexertion Injuries

The overexertion Injuries include pulling, pushing, holding and lifting activities at work. It is a very serious cause of injury.

Prevention from Work-related Injuries in offices.

Some simple tips that will help you to avoid the injury in the workplace:

  • Take regular breaks and change the position frequently

  • Perform back and shoulder stretches to prevent body strain and stress

  • Make exercise part of daily life

  • Watch your body sitting posture

  • Adjust the chair and sit with your feet flat on the floor

  • Keep wrist on rest position while working on keyboards

Prevention from Work-related Injuries at a workplace.

  • Having adequate storage units

  • Train employees on how to store items properly

  • Provides the driving training, wearing seat belts, and following traffic laws

  • Use of proper personal protection gear and training appliances

  • Work with full body safety equipment

The proper training and safety equipment are very essential things that will help to reduce workplace accidents and injuries. For the safety of the workers and employers, the education and other practices to ensure the safety of them is the must to reduce the work-related injuries.