The work-related injuries are a very serious issue. A lot of people get injured in the workplace like Slips, Trips, Falls, Repetitive Stress Injuries, Motor Vehicle Accident Injuries, Being Hit by Falling Objects, Falling from Heights, Muscle Strain e.t.c
Sports injuries are injuries that can occur while involving in sports activities or exercise. Sports injuries can cause the problems of sprains, strains, broken bones and etc.
Physical therapy or Physiotherapy is the treatment of disorders and injuries through exercise, massage, and body manipulation. Physiotherapy is an integral part of the healing process especially when we are physically in our most vulnerable state.
There are many medical conditions or injuries that can affect one’s ability to function. Some problems are related to mental, physical or both like Developmental disorder, Genetic disorders, Neuromuscular disorders, Intellectual disability, these medical conditions need physical medicine and rehabilitation.
Our foot takes the whole weight of our body. As we start aging, our joints experience more wear and tear which eventually, leads to thinning of the skin making it more fragile. The common podiatry disorder is Achilles Tendonitis, Adult Flatfoot, Athletes Foot, Hallux Limitus, Bunion Deformity, Calluses & Corns, Gout, Hammertoes.
Orthopedics composes of a human musculoskeletal system including bones, joints, muscles, and ligaments. The most common orthopedic problems are arthritis (osteoarthritis and rheumatoid arthritis), bursitis, osteoporosis, fractures, tendinitis, and sprains.
A spine is the one that supports the body. The spinal cord is made of 26 vertebrae that are bone discs that protect the inner cord and allow us to movements like standing upright and bending. The common disorders are spinal stenosis, scoliosis and kyphotic deformities, spondylolisthesis.
The human brain is an organ that serves as the command center for the human nervous system. Similar to other organs and muscles in the human body, the brain must be fed by vitamins and nutrients in order to be stimulated and to function properly. It also requires regular exercise for strengthening. Yes! Your brain needs exercise. To keep your brain healthy, include these superfoods and brain exercise regimes into your lifestyle: